HERA's Mission

Hera Aerials' mission is to empower women and girls through aerial fitness. We believe that aerial fitness is a great way to improve strength, flexibility, and balance, and we want to provide our students with the tools they need to reach their full potential.

OUR CLASSES

BEGINNERS

Airyoga

Whether you’re looking to learn new methods or develop existing skills, our Advanced Class has it all. Our amazing instructors make sure everyone gets personal attention while keeping the class collaborative and fun.

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BEGINNERS

Aerial Hoop

Led by some of our top-level instructors, this class is an important way to build and strengthen foundations while developing new techniques. Understand yourself better as a dancer and gain essential skills that will help you grow.

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Beginners

Aerial Hammock

This class is a favorite among many of our students who love a challenge and the chance to try something new. Enjoy the opportunity to train with our leading instructors and leave feeling excited, joyful, and full of inspiration.

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Beginners

Pole Dance

Led by some of our top-level instructors, this class is an important way to build and strengthen foundations while developing new techniques. Understand yourself better as a dancer and gain essential skills that will help you grow.

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Beginners

Aerials Silks

This class helps improve your core, arms, legs and grip. Many traditional exercises neglect focus on true upper body strength. Aerial silks classes provide a great workout that will strengthen muscles that might be difficult to focus on in traditional workouts.

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Beginners

Splits

Improves your flexibility and range of motion. Most people know that stretching is important, but they may not realize the many benefits of learning splits.

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